It is healthy for our blood to be in a slightly "alkaline" state.
This has much to do with what we put in our body.
Much of the standard american diet creates a more "acidic" state (coffee, meat, sugar, white flour).
When we are "acidic", especially for a prolonged time period, we may be setting ourselves up for a decline in our health.
Here is a very simple and powerful tip on how to help keep the body "alkaline"!
